WHO ARE WE?
Hey! I'm Kiara, the owner of KD FIT. I studied personal training strength and conditioning at Setanta College, it was the best decision I've ever made! My motivation and love for training continues to grow as I help women create a healthier happier lifestyle.
WHAT MY CLIENTS SAY
The level of interaction and support you offered was incredible.
I have learned so much from you and it has completely changed my mindset and the way I look at my body. I have learned how to incorporate the foods I love into my diet while still seeing results.
Over the last 10 weeks my body has completely changed. I'm at a weight I never thought I would see.
I loved every minute of my experience with her even down to the hard ones.
Your training style was so kind and supportive and you were so adaptable to my needs.
It’s a great way to kickstart a new lifestyle and Kiara will ensure that it works for you and fits into your schedule.
It’s a real, manageable, challenging yet amazing approach to lifestyle.