Where it all started
Welcome to KD FIT! My name is Kiara and I've been in love with training ever since I was 16. It was at this age when I started to take interest in my health and put me first! I love the gym and the feeling it gives when I walk through the door knowing that I'm bettering myself, getting stronger both physically and mentally. Seeing progress and results happen knowing that it's completely down to you and your level of devotion.
What motivates me
I studied personal training strength and conditioning at Setanta College and I graduated in November 2020. It was the best decision I've ever made! I take such interest in learning how to train the body and understanding it. I love to keep up to date with all the latest studies and make it a priority that I always keep learning. My motivation and love for training continues to grow as I help these women create a healthier happier lifestyle. Watching these women grow motivates me to be better every day.