KD FITS KILLER WORKOUTS
Get fit with us! become part of the team and have full access to all our killer workouts!
KD’s Coaching Guide
€20.99 per month
A subscription based service that allows you to Learn and train in your own free time.
Completely flexible to your lifestyle and whatever your goals are. Train for optimal health, lose body fat or build muscle.
This is for all levels, beginner friendly.
– new gym program every 8 weeks
– access to my members area
– access to the coaching members group with weekly meditation sessions by Niamh and nutrition and lifestyle talks
-calorie and macro breakdown guide, how to do your own calories and how to track your progress.
Lifestyle Reset Summer 2022
Why Sign up?
All nutrition and programming will be done from the true coach app
– when members sign up they must download the truecoach app “this is free”
– everything will be based on the truecoach app including check ins and upload of photos each week
– you also must connect your myfitness pal to truecoach (i’ll send out a video demo on how to do this)
When I have each member set up on the app you will receive an email from truecoach to log in which will allow you to see your profile (which is private to you)
This is a X6 week program starting the 9th of May and sign ups will close Friday the 6th of May
The price is €220
1 on 1 KD FIT COACHING
why sign up?
Once payment has been made for any package NO REFUNDS CAN BE MADE.
At KD FIT WE ARE not registered doctors or dieticians. the contents of any email should not be taken as medical advice. This information is not to be replaced with the advice of your doctor. always consult your doctor on any matters regarding your health. All documents included or exchanged between KD FIT and the client are not to be copied, sold or redistributed without written consent of KD FIT.